Christian Counselor, Certified Life Coach, Corporate Coach, Executive Coach, Crisis Counselor, Nationally Certified Counselor, Certified Family Law Mediator, Certified Critical Incident Stress Management Expert
Sunday, February 26, 2012
Pat Williams inspires while battling Cancer
Association (NBA), speaker, author, health advocate and marathon runner, lives a
"never say never" approach to life. This past February, Pat was diagnosed with
multiple myeloma, a rare blood/bone cancer. In typical Pat Williams fashion, he
is not giving this disease the upper hand, as associate and publisher Adam Witty
outlines below. The five keys Adam identifies mesh with The Daniel Plan
principles.
By Adam Witty, Published by Author Advantage Magazine,
Advantage Media
Recently I had dinner with Advantage author Pat Williams. Many of you know of
Pat for his incredible accomplishments: as the Founder of the NBA's Orlando
Magic, as the author of over 65 books, as a motivational speaker, renowned
sports executive, and, gulp, the father of 19 kids! Pat has spoken at our
Marketing Summit, has graced the cover of this magazine, and has been an
inspiration to many.
I first met Pat when I was in college at Clemson, some 12 years ago. Pat
agreed, much to my pleasant surprise, to mentor me. He accepted a seat on the
Board of the company I was running at the time, TicketAdvantage. A sports
fanatic, my dream was to run an NBA basketball team. Why not learn from the guy
that brought NBA basketball to Central Florida? Over the years, Pat and I have
had hundreds of meetings, phone calls, e-mails, and voice messages. Aside from
my own father, I can think of no other person that has taught me more about
business and leadership. I owe a great deal to Pat.
In February, Pat was diagnosed with a rare form of blood cancer, Multiple
Myeloma. I remember speaking with Pat two days after the diagnosis. I said Pat, if anyone can beat this, it is you. Second, you are going to beat
this. As we had dinner, I asked how treatment was going and what his doctors
were saying. My doctor says I have 5 big advantages in fighting this
diseaseĆ¢€ said Pat. I knew it was time to get out my notepad.
Family. The doctors say that having a loving family is the first critical
ingredient to overcoming a serious health challenge. With 19 kids and a loving
wife, Pat certainly gets a big check mark on that one! Faith. Believing in
someone bigger than yourself cannot be underestimated. Having a relationship
with God gives patients peace, equanimity, and solid footing. Being comfortable
with any outcome actually gives the body energy to recover. A devoted Christian,
Pat is a Sunday school teacher, and openly talks about his faith. Attitude.
As Pat Williams told me many years ago, Attitudes come in two flavors,
Positive and Negative. You choose the quality of your life by choosing what
attitude you have when the going gets tough. Pat is Mr. Positive, from his 65
motivational books, to the famous motivational quotes on his voice mail, Pat
drinks the positive kool aid 24/7!
Fitness. A former college baseball player, Pat has always been a fitness
buff. He has run in over 50 marathons, he exercises at least 1 hour every single
day. When I traveled with him to Detroit to launch our book on Coach Chuck Daly,
Pat was doing wind sprints in the hallway of the hotel. Seriously. Pat has
always eaten a sensible diet. His overall state of good health gives him a huge
advantage when fighting cancer. Professional Network. Just as having strong
support from your family is important, so is having strong support from
colleagues and business associates. There are few organizations as fine as the
Orlando Magic. The level of support Pat has received from co-workers and the
current owner of the club, Rich DeVos, is unparalleled.
As Pat shared all of this with me, I thought, Gee, it would sure be nice
to be Pat Williams if you ever got sick. But as I reflected further, I
realized that these five so called advantages that Pat has are purely of
his own creation. He has worked his tail off over a lifetime to prepare for this
day. Pat's hard work has been a giant insurance policy. Upon further
reflection, I realize that you don't have to be the author of 65 books, the
father or 19 kids, or a renowned sports executive to have the exact same
insurance policy for your own life. All it takes is hard work.
Although it is still too early to tell the exact progress of Pat's
treatment, I can tell you this, you would never think the man had cancer. He was
upbeat, full of energy, and executing on all aspects of his life, without
missing a beat.
When I was in boy scouts, we had a motto, be prepared. What are you
doing today, to prepare yourself for tomorrow? If cancer, or any other challenge
strikes, are you giving yourself the best fighting chance to win? A good
question or all of us.
Words of support can be sent to Pat at pwilliams@orlandomagic.com or by
mail: Pat Williams, c/o Orlando Magic, 8701 Maitland Summit Blvd., Orlando, FL
32810.
Friday, February 17, 2012
Burning up Energy doesn't Bring Positive Change
of one of the world's oldest cypress trees, estimated to be 3,500 years old. The
118-foot-tall bald cypress was the fifth largest tree in the world… but it’s
gone now. The fire investigators believe
that a fire was sparked in a hollow part of the tree, so it slowly burned up from
the inside out. By the time fire fighters were called to save one of the oldest
trees in America – it was too late.
Hearing
the news of a landmark I first visited as a child made me feel sad, but it also
reminded me of how often people do the same thing. Think about it for a minute.
How many times do you see someone who has a great career, but then they self-destruct
from the inside-out. Dr. David Uth describes
it this way, “You never see the fall in a
person’s life – you only see the crash.” Because we can’t see what is burning
in people’s lives there is a tendency to believe they are doing well when in
fact there are two dangerous emotional reactions we need to be aware of...
emotions that can destroy everything good.
Burning up –
This
dangerous behavior is easy to spot. Someone is angry, moody and irritable all
the time. When someone is burning up with emotion they need a healthy way to
vent, so these toxic emotions don’t get dumped on the people they love the
most.
Burning in –
This
is the slow-burn, like the one that destroyed the Big Tree. Resentment,
bitterness or revenge are common emotions that slowly burn inside of a person,
and eventually can destroy them and the relationships they cherish at home, or
work.
So
how can you manage these intense emotions without destroying yourself- or
others? A better approach is to remember the words of King David in Psalm 34…”This
poor man cried out, and the Lord heard him and delivered him from all his
fears.” When you learn to voice the emotional pressure you feel, it can be
pointed toward productive behavior, and can bring much good. (Much like a fire in a fireplace can warm,
comfort and soothe a person.) How can you express emotions without dumping
a “Fire” onto others?
1. Pray it-
Taking
your fears, frustrations, anger and hurt directly to God is the single best way
to manage major emotions. Little children learn to take their burdens to God,
so they don’t have to carry them alone. As adults we can do the same thing.
2.
Write it-
Expressing
painful emotions on paper is a simple way to relieve pressure. The odd thing is
that it’s so simple most people won’t take time to do it. When you take a pen
and paper and just vent out the frustrations you now can actually ‘see’ more of
the problem, so it’s easier to sort through your options and find a solution.
3.
Talk it-
Finding
a trusted friend, pastor or counselor to talk through issues is another
positive way to manage major emotions. It’s also a safe way to sort through the
best way to respond to protect the relationship- instead of letting pressure
build up that will ultimately destroy it.
4.
Read it-
To
spend time in God’s word studying the biblical response to managing emotions is
another positive way to sort through the normal emotional pressures we all
feel. Small children can learn from simple stories that show how to deal with
others, (like “Veggie Tales), and
adults can benefit from the insights of popular authors who focus on counseling
themes. Reading to gain new skills is another way to seek out new options to
manage major emotions. Remember – you always have options.
Do
you see the difference? To let pressure build up inside can lead to the
dangerous situation of a tiny spark igniting a major fire of emotion. Wisdom is
to keep the risk of internal fires away by spending time in healthy skill
development, instead of continually being at risk for a major burn.
The
relationships in your life are important… protect them by keeping the risk of
fire away. Every step you take and every skill you develop will protect the
beauty of God’s design for you, and those you care about.
About the author: Dwight Bain is dedicated to helping people
achieve greater results. He is a Nationally Certified Counselor and Certified
Life Coach in practice since 1984 with a primary focus on solving crisis events
and managing major change. He partners with the media, major corporations and
non-profit organizations to make a positive difference in our culture. Access
more counseling and coaching resources designed to save you time by solving
stressful situations by visiting his life management blog with over 400
complimentary articles and special reports at www.LifeWorksGroup.org
Friday, February 10, 2012
Can you really change during a major life crisis?
Wednesday, February 1, 2012
2012 – The End of the World?
2012 is projected by some to be the year that the world ends; and Christian Coach Dwight Bain hopes they are correct… to a degree. If people are stuck in habits and routines of the past then Bain says they should live every day as if it was their last... to maximize the moments and make a positive difference for Christ.
How can you benefit from making some little changes to achieve big results in this year so that you maximize your potential and experience greater success?
These are the top 5 areas that will radically change this year for the Boomer Generation:
1. Digital Technology increase across all generations, especially seniors, (Kindle, iPad, texting, DVR)
2. Healthy lifestyles to avoid health crisis and nursing care, (organic everything, gardens, bankruptcy of “Twinkies” parent company – Hostess)
3. Personal Economy focus more than worrying about the national economy with people focusing on saving over spending, (greater gap between those with financial stability and those in financial crisis)
4. Families are re-structured with Grandparents heavily involved in parenting grandkids, single parent homes increase and women being more empowered to confront issues instead of waiting on a passive husband to get involved
5. Spirituality over traditional Church membership, (deep search for God, just not on Sunday morning, more people open to discussion about faith but not religion)
No matter what the year brings, meditate on this scripture… “Many are the plans in a man’s heart, but it is the Lord’s purpose that prevails.” ~ Proverbs 19:21